Monday, July 25, 2016

21-day Primal Blueprint challenge round 2

Yes, I finished the first one, although I quit posting meals. Now I am starting another round. Breakfast was coffee and Primal Fuel.  This is lunch.

Friday, July 15, 2016

Day 19 and I am still at it

Even if I sm failing at images of what I am eating.  So, here's breakfast! Today's challenge is to eat local and both the bacon and the eggs are local. Step one good! 

Tuesday, July 12, 2016

Day 16 breakfast & lunch

Breakfast was coffee,  half dose bulletproof, and a few slices of bacon.
Lunch image,  not sure pork rinds are primal, real sure I don't care right this instance.

Day 13 - 15

No images, got lazy acd ste too much dark chocolate and fru.

Thursday, July 7, 2016

Day 11 post workout, yesterday's workout.

Switched days of workout as yesterday at work was a 20K walking extravaganza.
Included Primal Fuel and some dark chocolate.