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Tuesday, June 28, 2016

Day 2, lunch and post lunch crash.

At lunchtime I went in a second weighted walk to get the daily sun exposure. Went 30+ minutes in 93 degree heat, direct sunlight. By the end I should have slowed down but needed to get back. Forgot to take picture of lunch, but it was identical to yesterday so I will post the same pic. At 2:30 bottomed out and broke down and are a banana to handle a request from a project that I have not been assigned to for a year. I think it is OK, but not optimal.  But I don't think it counts as failing to eat primal today.

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