21-day Primal Blueprint challenge round 2

Yes, I finished the first one, although I quit posting meals. Now I am starting another round. Breakfast was coffee and Primal Fuel.  This is lunch.

Day 19 and I am still at it

Even if I sm failing at images of what I am eating.  So, here's breakfast! Today's challenge is to eat local and both the bacon and the eggs are local. Step one good! 

Day 16 breakfast & lunch

Breakfast was coffee,  half dose bulletproof, and a few slices of bacon.
Lunch image,  not sure pork rinds are primal, real sure I don't care right this instance.

Day 13 - 15

No images, got lazy acd ste too much dark chocolate and fru.

Day 12 breakfast and snacks

Bacon saussge, eggs. Followed by to many mac nuts all morning. 

Day 11 late dinner

3 small meatballs at CCE.

Day 11 post workout, yesterday's workout.

Switched days of workout as yesterday at work was a 20K walking extravaganza.
Included Primal Fuel and some dark chocolate.

Day 11 midday

Forgot protein.

Day 11 morning

Just coffee

Day 10 dinner

Steak and salad at the in law's.

Day 10 lunch

In the hospital, actually good brisket.

Day 10 breakfast

Primal Fuel and coffee

Day 9 dinner

Fajitas, no image. Skipped the chips but then blew it by eating the rice.

Day 9 lunch

Salad with olive oil, balsamic, and minced bacon. Followed by 2 slices mango, 2 spears of pineapple and a chunk of fresh  coconut.

Day 9 breakfast

Half dose bulletproof coffee, and better part of 3 slices of bacon.

Day 8 dinner at the inlaws

Independence Day cookiut. The purple potatoes were pulled out of garden just an hour before dinner. Meal followed by fresh pineapple, and coconut.

Day 8 lunch plus snacks

Ate 3 shrimp boudin balls, a few strips of mango, and the core from a pine apple. Was feeling peckish and had a half serving of Primal Fuel. Felt much better afterwards.

Day 8 breakfast

Only  a half dose bulletproof coffee.

Day 7 dinner

Shrimp filled boudin balls. Actually had about 6. Not exactly primal, but only the rice is not to program.

Day 7 lunch

More salad and pate. With olive oil and balsamic.

Day 7 breakfast

No image, just a half dose bulletproof coffee.

Day 6 dinner

Salad, pate, and then later a glass of red wine at a concert, Johnny Rivers at Miller Outdoor Theater.

Day 6 lunch

Vietnamese beef and lettuce.

Day breakfast

Just a half dose bulletproof coffee.  Had slept in and I know  lunch will be fairly soon.

Day 5 dinner

Teri beef and veg again.  And all of this is after golf and horror,  a snow cone with very little syrup. But enough to be an exception.

Day 5 lunch

Forgot to take photo, salad with fajita meat and guacamole.

Day 5 breakfast

Barbacoa, no I did not eat all of it.

Day 4 dinner

Shared alot with Rico and Bella.

Day 4 lunch

Had to wolf down lunch, barely chewing it seemed.

Day 4 breakfast

Primal Fuel, container came in yesterday, just in time for a rushed morning.

Day 3 dinner

Shared triple delight with my Mom. Yes that is her for diving in. Had a glass of red wine,  but it affects my alergies much more than white wine.

Day 3 lunch

Does the meat look familiar?  Yes because it was the rest of what was cooked at breakfast.  Well, what Bella didn't get from me. There will be more cherries in the afternoon, I am wiped out form the workout in the full midday sun.

Day 3 breakfast

Plus coffee, half portion bulletproof  (forgot to mention half on yesterday's post). Had morning snack of mac nuts, will need to begin titration down from the quantity of thoae.

Day 2 dinner

Shared the meat, wiping off the sauce,  ate the vegetables and the not pictured seaweed salad.

Day 2, lunch and post lunch crash.

At lunchtime I went in a second weighted walk to get the daily sun exposure. Went 30+ minutes in 93 degree heat, direct sunlight. By the end I should have slowed down but needed to get back. Forgot to take picture of lunch, but it was identical to yesterday so I will post the same pic. At 2:30 bottomed out and broke down and are a banana to handle a request from a project that I have not been assigned to for a year. I think it is OK, but not optimal.  But I don't think it counts as failing to eat primal today.

Day 2 Snacks, yes there will be macs today

Day 2 breakfast 21-day Primal Blueprint challenge

3 eggs, salt, white pepper, turmeric. Over easy. Oh yeah, I keep forgetting to say Bulletproof coffee each morning while walking Bella. 30 minutes with a weight in the backpack. Carrying the weight into work as well, ready for another weighted walk before lunch.

Day 1 dinner & finish

Making the best of dinner out, followed by cherries while visiting with in-laws.

Day 1 lunch &snack

Lunch, than snack at about 3 pm. Had forgotten macs at home.

Day 1 breakfast, 21-day Primal Blueprint challenge

Breakfast

Yeah, I did it. Whole 30

Just looked back to see that I never finished posting about whole 30. Yeah I finished it. And then reverted to normal crap. So, I am now on day 2 if 21 day primal blueprint challenge and  on vimify. I will start posting my meal pictures here to help me be compliant.