Day 4 dinner

Shared alot with Rico and Bella.

Day 4 lunch

Had to wolf down lunch, barely chewing it seemed.

Day 4 breakfast

Primal Fuel, container came in yesterday, just in time for a rushed morning.

Day 3 dinner

Shared triple delight with my Mom. Yes that is her for diving in. Had a glass of red wine,  but it affects my alergies much more than white wine.

Day 3 lunch

Does the meat look familiar?  Yes because it was the rest of what was cooked at breakfast.  Well, what Bella didn't get from me. There will be more cherries in the afternoon, I am wiped out form the workout in the full midday sun.

Day 3 breakfast

Plus coffee, half portion bulletproof  (forgot to mention half on yesterday's post). Had morning snack of mac nuts, will need to begin titration down from the quantity of thoae.

Day 2 dinner

Shared the meat, wiping off the sauce,  ate the vegetables and the not pictured seaweed salad.