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Wednesday, August 10, 2011

Tuesday 8/9/11

Movement Log:
Early AM on the BellaTour
Becoming Bulletproof Cross-body resets - 20
Walking lunges 40
Throughout the workday
OHP L1 - 20

Not as much on the upper body and I have no excuse why.  Other than I suck at overhead presses and should have done more.

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